Protein Balls Vegan

Name: Protein Balls Vegan
Prep time: 15 min
Total time: 15 min
Yield: 12 balls
Ingredients: 1 cup rolled oats; 1/2 cup almond butter; 1/4 cup maple syrup; 1/4 cup plant-based protein powder; 1/4 cup dark chocolate chips; 1 tsp vanilla extract; Pinch of salt

Highlighted under: Healthy & Light

A delicious and nutritious snack, these vegan protein balls are perfect for a quick energy boost or a post-workout treat.

Created by

Kayla Monroe

Last updated on 2025-12-24T13:00:36.174Z

These protein balls are not only packed with flavor but also loaded with plant-based protein, making them a perfect snack for anyone looking to boost their energy levels. Whether you’re on the go or need a quick pick-me-up, these bites of goodness will keep you satisfied!

        Why You'll Love These Vegan Protein Balls
        Nutritious and satisfying without the guilt
Easy to make with minimal ingredients
Perfect for meal prep or on-the-go snacks

      

Nutritional Benefits

These vegan protein balls are packed with wholesome ingredients that provide a great source of energy. Rolled oats serve as the foundation, offering complex carbohydrates that fuel your body and help to keep you full between meals. Almond butter adds healthy fats and protein, making these snacks not only delicious but also satisfying.

The addition of plant-based protein powder enhances the protein content, making these bites an ideal post-workout treat. With the natural sweetness of maple syrup and the rich flavor of dark chocolate chips, you can indulge your sweet tooth without compromising your health goals. Plus, they’re free from refined sugars and artificial additives.

This recipe is also gluten-free, making it accessible for those with dietary restrictions. The combination of these ingredients ensures that you're not just snacking; you're nourishing your body with essential nutrients that support your overall well-being. Whether you're looking for a pre-workout energy boost or a midday snack, these protein balls deliver on all fronts.

Versatile and Customizable

One of the best aspects of these vegan protein balls is their versatility. You can easily modify the ingredients to suit your taste preferences or dietary needs. For instance, if you prefer peanut butter over almond butter, feel free to swap it out. Similarly, you can use other nut butters or seed butters for a different flavor profile.

You can also experiment with the mix-ins. Consider adding dried fruits like cranberries or raisins for a chewy texture, or nuts for an added crunch. If you're a fan of spices, a dash of cinnamon or nutmeg can elevate the flavor even further. This adaptability makes these protein balls an exciting option for everyone, regardless of their dietary preferences.

Additionally, if you're looking to boost the nutrient content even more, consider adding chia seeds, flaxseeds, or hemp hearts. These superfoods provide extra fiber, omega-3 fatty acids, and antioxidants, enhancing the health benefits of your protein balls. The possibilities are endless, making this recipe a staple in your healthy snacking repertoire.

Convenient Meal Prep

These vegan protein balls are perfect for meal prepping. You can make a large batch at the beginning of the week and store them in the fridge for quick snacks throughout the week. This not only saves you time but also ensures that you always have a healthy option on hand, reducing the temptation to reach for less nutritious snacks.

Storing the protein balls in an airtight container in the refrigerator will keep them fresh for up to a week. For longer storage, you can freeze them. Simply place the rolled balls on a baking sheet to freeze individually before transferring them to a freezer bag. This way, you can grab one or two whenever you need a quick energy boost.

Whether you're heading to work, school, or the gym, these protein balls are an ideal on-the-go snack. They are easy to transport and can be enjoyed in various settings, making healthy eating convenient and hassle-free. With their delicious taste and nutritional benefits, you’ll find yourself reaching for these protein balls time and time again.

Ingredients

Gather the following ingredients:

Ingredients

1 cup rolled oats
1/2 cup almond butter
1/4 cup maple syrup
1/4 cup plant-based protein powder
1/4 cup dark chocolate chips
1 tsp vanilla extract
Pinch of salt

Mix all ingredients well before proceeding to the next steps.

Instructions

Follow these steps to create your protein balls:

Mix the Ingredients

In a large bowl, combine rolled oats, almond butter, maple syrup, protein powder, dark chocolate chips, vanilla extract, and a pinch of salt. Stir until all ingredients are well combined.

Form the Balls

Using your hands, scoop out a tablespoon of the mixture and roll it into a ball. Place the ball on a baking sheet lined with parchment paper. Repeat until all mixture is used.

Chill and Serve

Refrigerate the protein balls for at least 30 minutes to firm up before serving. Enjoy as a snack or post-workout boost!

Store the protein balls in an airtight container in the refrigerator for up to one week.

Pro Tips

Feel free to customize these protein balls by adding nuts, seeds, or dried fruits of your choice.

Serving Suggestions

These protein balls can be enjoyed on their own, but they also pair well with other foods. Try serving them alongside a smoothie for a well-rounded breakfast or snack. You can even crumble them over yogurt or oatmeal for added texture and flavor.

For a fun twist, consider dipping the protein balls in melted dark chocolate and sprinkling them with sea salt. This indulgent treat will satisfy your cravings while still aligning with your healthy eating goals. You can also roll them in shredded coconut or crushed nuts for an extra layer of flavor.

If you're hosting friends or family, these protein balls make a fantastic addition to a healthy snack platter. Pair them with fresh fruits and a variety of nuts for a colorful and nutritious spread that everyone will love.

Storage Tips

Proper storage is key to maintaining the freshness of your vegan protein balls. Store them in an airtight container in the refrigerator to keep them firm and delicious. They will stay good for approximately one week, making them a perfect choice for meal prep.

If you want to extend their shelf life, consider freezing them. Place the protein balls on a baking sheet to freeze them individually, then transfer them to a freezer-safe container. This method allows you to take out only what you need without having to thaw the entire batch.

When you're ready to enjoy a frozen protein ball, simply let it sit at room temperature for a few minutes or pop it in the microwave for a few seconds. This way, you can always have a healthy snack at your fingertips, no matter when the craving strikes.

Frequently Asked Questions

Can I substitute the almond butter with another nut or seed butter? Absolutely! Feel free to use peanut butter, cashew butter, or sunflower seed butter based on your preference or dietary restrictions. Each will impart a unique flavor while maintaining the nutritional profile.

How can I make these protein balls sweeter or less sweet? If you prefer a sweeter taste, you can add more maple syrup or a touch of agave nectar. Conversely, if you'd like them less sweet, reduce the quantity of maple syrup or use unsweetened protein powder. Adjusting the sweetness is easy and allows you to cater to your taste.

Are these protein balls gluten-free? Yes, this recipe is naturally gluten-free as long as you use certified gluten-free oats. Always check the labels to ensure that the ingredients you use meet your dietary needs.

Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute almond butter with peanut butter or cashew butter.

→ How long can I store these protein balls?

They can be stored in the refrigerator for up to one week.

→ Can I freeze these protein balls?

Absolutely! They freeze well for up to three months.

→ What can I use instead of maple syrup?

You can use agave syrup or honey, but note that honey is not vegan.